Yoga Lawn

A certified personal trainer will lead an outdoor morning yoga session. Participants will require a longer warm-up but will experience yoga the traditional way. Power Vinyasa Yoga is a combination of deep breathing and specifically sequenced sets of flowing yoga poses.

A certified personal trainer will lead an outdoor morning yoga session. Participants will require a longer warm-up but will experience yoga the traditional way. Power Vinyasa Yoga is a combination of deep breathing and specifically sequenced sets of flowing yoga poses. It builds strength, increases endurance, releases tension, and creates more flexibility in the entire body.